Updated: May 22, 2018
In Shavasana, Savasana or corpse pose sensory stimulation and external distractions are ultimately minimized to help the body completely relax. With a grounded body, mental energy can be channeled inward and the mind can start to explore the body from the inside.
Take these 10 to 15 minutes for yourself Keep mind before you start
Light Antik’s aura candles. You can use more than 2-3 candles and place the candle gently into the clay pot and set aside on the table or place a bit far away from your body
Light each candle with the clear mind you can say something that you wish to achieved while lighting the candles looking at the candle flame.As your eyes are fixed on the candle flame.
You can see the egg-shaped field auras around the candle light is accessed from the universal life force is drawn into your body
Lie down on a quilt or blanket on the floor During this savanna pose, you close your eyes, breathe naturally, and practice eliminating tension from the body.
Observe the thoughts passing through your mind and imagine about positive things that you want to see in the reality allow your thought to flow freely
The positive thoughts in your mind are just like a magnet, your thoughts, expectations, and beliefs attract everyone and everything that enters into your life.
Once meditation melts all of the layers of worry, anxiety, depression, and fear clogging up your thought processes, your new-found mind-mastery, with crystal clear thinking, and positive mental attitude allows you easy manifestation of anything you want, whether it be love, good health, wealth, more friends, or success.
Meditating with Antik’s aura candles would take a hour for each candle completely melted
Set an intention.Before you come out of Savasana, take a mental snapshot of how you feel on every level. Ask yourself what you’d like to take with you from your practice, and what you might like to leave behind. Seal these observations into your psyche with an inner smile, and then enjoy a deep inhale to awaken and emerge into your day. Now take a moment to notice that you feel more rested, awake, and alive than you did before.